Our NMH Executive Chef shares his recipe for this delicious chicken curry. A fragrant, fresh and luxurious alternative to a takeaway Korma, a little preparation makes this dish quick to cook.
You may find that your shoulders, neck or back are sore and achy after the last few weeks of long days spent at your desk or working from home and sitting awkwardly. These kinds of aches and pains can make us more uncomfortable and less productive. Try these stretches, designed to do at your desk or wherever you’re sitting to help ease the strain.
These delicious salads are perfect as side dishes for your BBQ but aren’t weather dependent- no need for sun to enjoy these. While lentils and sweet potatoes are high in fibre and good for your gut function, as always Lisa has a sweet treat for you that sounds ideal for sharing (yes, that is a hint).
Food to Make You Smile by Lisa Courtney - Brunch & Sweet Treats
With this Greek salad recipe, you don’t need to do the work of making a dressing. Traditional Greek Salad is served with a splash of citrus and extra virgin olive oil, very simple.
Healthy & delicious summer recipes from the award winning NMH Catering team- Marinated Chicken Skewers.
The NMH Health Ireland Group have more lovely prizes for the winners of this weeks quiz. Prizes include beautiful gift packs from Rituals.
There are so many different steak marinades but this balsamic steak marinade is the best!
Lorraine is a Salon owner and senior stylist with 30 years’ experience in hairdressing. She has won several awards including L’Oreal colour trophy. Here are a few words of advice from her and her team.
With changing work practices, you may have found yourself having to do some of your work from home. Some simple steps can help to stop you getting stiff and sore and keep you productive when you aren’t coming in to sit at your desk!
As we are all enjoying the lovely weather, here is a quick simple meal that is both tasty, nutritious and with a few store cupboard hacks can be made in minutes.
Our colleagues have provided us with plenty of laughs with videos and blog posts recently. In this blog post I hope to give you some tips to improve your sleep.
In the coffee shop we are always asked for the recipe for our fresh salsa, so as a treat I thought we'd share it with you!
While some people find it a chore, cooking and baking at home are proving to be a source of great pleasure for many people, often with the bonus of cake for those of us who get to share the results.